The Hidden Link Between Hearing and Chronic Pain: What You Need to Know for World Hearing Day
Nicole Quodling Nicole Quodling

The Hidden Link Between Hearing and Chronic Pain: What You Need to Know for World Hearing Day

The Hidden Link Between Hearing Health and Chronic Pain

Did you know that conditions like sound sensitivity, dizziness, and ringing in the ears can be connected to chronic pain? Research shows that the brain’s auditory pathways are influenced by our emotional and physical state, which can impact balance and hearing. In honor of World Hearing Day, this blog explores the surprising connection between hearing health and chronic pain—and how targeted treatments like vestibular therapy may help.

Read More
Understanding Vertigo and Dizziness: A Guide to Finding Balance
Nicole Quodling Nicole Quodling

Understanding Vertigo and Dizziness: A Guide to Finding Balance

Living with dizziness or vertigo can feel isolating, but you don’t have to navigate it alone. By understanding what’s happening in your body, addressing both the physical and psychological aspects of dizziness, and exploring treatments like vestibular rehabilitation, you can take meaningful steps toward recovery.

Remember: Balance isn’t just about standing steady on your feet—it’s about regaining control, confidence, and comfort in your daily life. If you’re ready to take the next step, reach out. Relief is closer than you think.

Want to learn more about how vestibular therapy or CBT can help you?

Read More
How Early Trauma Shapes the Brain and Chronic Pain
Nicole Quodling Nicole Quodling

How Early Trauma Shapes the Brain and Chronic Pain

Nicole’s recent publication in Brain Science reveals how early-life trauma, such as abuse or neglect, can deeply impact brain development and increase vulnerability to chronic pain later in life. In her systematic review, she explores the concept of central sensitization, explaining how trauma-based changes in the brain’s wiring can influence pain perception and other health conditions. This research highlights the importance of understanding how adversity in childhood affects the brain's connectome, leading to long-term implications for pain sensitivity and emotional regulation, especially in a sexually dimorphic context.

Read More
Feeling those ‘second-day sores’?
Nicole Quodling Nicole Quodling

Feeling those ‘second-day sores’?

Delayed Onset Muscle Soreness (DOMS) is the muscle pain and stiffness you feel 24 to 72 hours after exercise, especially when trying new workouts or increasing intensity. In this blog, we explain why DOMS happens, who is most affected, and share practical tips to reduce soreness and speed up recovery. Learn how to manage DOMS effectively so it doesn’t derail your fitness journey. Read more to discover the best strategies for staying active and pain-free.

Read More
Hypnosis for Pain Relief
Nicole Quodling Nicole Quodling

Hypnosis for Pain Relief

Hypnosis is a valuable and effective tool in the management of pain, particularly chronic pain. By leveraging the brain's ability to alter perceptions and sensations, hypnosis can reduce pain intensity, enhance emotional well-being, and improve overall quality of life. If you're struggling with chronic pain, consider exploring hypnotherapy as a complementary approach to traditional treatments.

Read More
It’s time to Co-Elevate
Nicole Quodling Nicole Quodling

It’s time to Co-Elevate

Coelevate is our newsletter designed to keep our valued clients informed and inspired. Each month, you’ll receive updates about our clinic, including new services, special events, and exciting changes that are coming your way. We’ll also share the latest research and developments in health and wellness that we believe will be valuable to you.

Read More
Nociplastic Pain: It’s not all in your head!
Nicole Quodling Nicole Quodling

Nociplastic Pain: It’s not all in your head!

Nociplastic pain is different from the types of pain you may be more familiar with, like nociceptive pain (related to tissue damage) or neuropathic pain (related to nerve damage). Instead, nociplastic pain is a type of chronic pain that results from changes in the way your nervous system processes pain. It’s not caused by an injury or damage to your body but rather by an altered pain response in your central nervous system

Read More
Introducing Cold Laser Therapy for Pain Relief and Healing at Our Clinic
Nicole Quodling Nicole Quodling

Introducing Cold Laser Therapy for Pain Relief and Healing at Our Clinic

We are excited to announce the addition of Cold Laser Therapy at our clinic, enhancing our commitment to providing top-quality and cutting-edge care to our community. Cold Laser Therapy, also known as Low-Level Laser Therapy (LLLT), is a revolutionary, non-invasive treatment that stimulates cellular healing and reduces pain. Backed by extensive research, this innovative therapy effectively treats a variety of conditions, from chronic pain and inflammation to wound healing and neurological disorders. Experience the future of pain relief and healing with our new Cold Laser Therapy services. Contact us today to schedule your appointment.

Read More
Swing Stronger: Driving Past Golf Injuries with TPI and Chiropractic Care
Nicole Quodling Nicole Quodling

Swing Stronger: Driving Past Golf Injuries with TPI and Chiropractic Care

Discover how to elevate your golf game and prevent injuries with our comprehensive guide! Dr. Conor Zyskowski, a seasoned chiropractor and golf enthusiast, unveils essential insights into common golf injuries, the transformative power of the Titleist Performance Institute (TPI), and the proactive benefits of chiropractic care. Whether you're a beginner or a seasoned pro, learn how to optimize your performance on the course and safeguard your well-being. Dive into our expert tips now!

Read More
Sports Performance and Chiropractic Care
Nicole Quodling Nicole Quodling

Sports Performance and Chiropractic Care

Discover how chiropractic care revolutionises sports performance. From elite athletes to weekend warriors, delve into the holistic approach of chiropractic interventions. Learn how spinal manipulation, soft tissue techniques, and proprioceptive enhancement enhance flexibility, balance, and overall movement quality. Explore proactive strategies for injury prevention and recovery, addressing common issues like low back pain. Uncover the secrets to optimizing range of motion and function, vital components for athletic success. Elevate your game with chiropractic care – the key to unlocking your full athletic potential.

Read More
Strategies for Managing Chronic Pain
Nicole Quodling Nicole Quodling

Strategies for Managing Chronic Pain

Living with chronic pain can be physically and emotionally draining, impacting every aspect of daily life. From performing simple tasks to enjoying leisure activities, chronic pain can diminish quality of life and lead to feelings of frustration, anxiety, and despair. However, there are strategies and techniques that individuals can employ to better manage their pain and improve their overall well-being.

Read More
The Gender Gap in Chronic Pain: How Biology Shapes Chronic Pain
Nicole Quodling Nicole Quodling

The Gender Gap in Chronic Pain: How Biology Shapes Chronic Pain

This blog explores gender differences in chronic pain, shedding light on why women tend to experience chronic pain syndromes more frequently than men. It discussed how factors such as prenatal trauma and early life experiences may contribute to this gender disparity and what it means for treatment and management.

Read More
How Early Life Experiences Shape Your Brain
Chronic Pain Nicole Quodling Chronic Pain Nicole Quodling

How Early Life Experiences Shape Your Brain

This blog delves into the fascinating connection between prenatal and childhood adversity and its impact on brain development, particularly in relation to chronic pain syndromes. It explains in simple terms how experiences in early life can influence the wiring of your brain and potentially contribute to chronic pain later in life.

Read More